Healthy Ragi Pizza Recipe | Guilt-Free and Delicious Homemade Pizza

by Receipehub Posted on
Healthy homemade ragi pizza topped with cheese, veggies, and seasoning.

Watching a movie without having something to binge on feels incomplete. What’s a better companion than a pizza? It’s the ultimate movie-time snack enjoyed by all.

But wait, isn’t pizza unhealthy?

No worries! I’ve got you covered. Today, I’m sharing my all-time favorite healthy pizza recipe that is guilt-free, super tasty, and perfectly balanced in every slice. This recipe uses a ragi pizza base without yeast, making it both nutritious and delicious. It’s so good it rivals pizzas from popular food outlets while being much healthier!

Let’s dive into the step-by-step healthy pizza recipe for beginners and learn how to make this “easy homemade ragi pizza recipe for movie nights.”

Ingredients

For Dough:

  1. Ragi (Madua) Flour – 1 cup
  2. Whole Wheat Flour – 1 cup
  3. Salt – ½ tsp
  4. Baking Powder – ½ tsp
  5. Dry Yeast – 1 tsp
  6. Sugar – 1 tsp
Ingredients for healthy ragi pizza dough: ragi flour, whole wheat flour, yeast, sugar, salt, and baking powder

For Toppings: 

  1. Veggies of your choice (e.g., onions, tomatoes, capsicum, sweetcorn)
  2. Cheese (Mozzarella and Cheddar mix for the best healthy pizza toppings)
  3. Seasonings (Oregano, Chili Flakes, Black Pepper)
Rolled pizza dough with toppings: cheese, tomatoes, onions, capsicum, and sweetcorn.

Process: How to Make Healthy Pizza with Ragi Flour

Step 1: Prepare the Dough

  • In a small bowl, activate the yeast by mixing it with lukewarm water and sugar. Let it rest for 5-10 minutes until it foams.
  • In another bowl, combine all dry ingredients: ragi flour, whole wheat flour, salt, and baking powder.
  • Gradually add the yeast mixture to the dry ingredients and knead until you get a smooth dough. If the dough is sticky, dust it lightly with flour.
  • Cover the dough with a wet muslin cloth and let it rest in a warm place until it doubles in size (approximately 1-2 hours).

Step 2: Prepare the Base

  • Once the dough has doubled, knead it again briefly to remove air bubbles. Form a smooth ball and roll it out into a circular shape using a rolling pin.
  • Prick the base with a fork to prevent it from puffing up during cooking.

Step 3: Add Toppings

  • Spread pizza sauce evenly over the base.
  • Add your choice of veggies and top generously with cheese.
  • Sprinkle seasonings like oregano, chili flakes, and black pepper for extra flavor.

Step 4: Baking Options

With Oven/OTG/Microwave:

Ragi pizza baking in an oven at 180°C
  • Preheat the appliance to 180°C for 10-15 minutes.
  • Place the pizza on a baking tray and bake at 180°C for 10-12 minutes. Keep an eye on it to ensure it doesn’t burn.
Without Oven:
  • Heat a heavy-bottomed pan on medium flame. Place the rolled-out base on the pan and sprinkle some water around it.
  • Cover the pan with a lid and let the pizza cook until the base is firm and the cheese melts.
  • Check frequently to prevent burning
Cooking ragi pizza in a heavy-bottomed pan without an oven.

Why Choose This Recipe?

  • Healthiest Pizzas: Made with ragi flour, a powerhouse of calcium, fiber, and iron, this pizza is perfect for those looking for ragi recipes for weight loss.
  • Customizable: You can experiment with the best healthy pizza toppings to suit your taste.
  • No Oven Needed: Learn how to make pizza without an oven, making this recipe accessible to everyone.
  • Family Favorite: This pizza is a hit at movie nights and gatherings, a perfect healthy snack idea for pizza lovers.

Happy Cooking!