Sunday breakfast calls for something delicious, filling, easy to make, and not time-consuming. What’s a better option than parathas filled with a protein-rich and fiber-packed filling, served hot with a tangy pickle?
Parathas are a family favorite in my house, especially for brunch when we crave something tasty and quick. Today, I experimented with the filling, making it healthier and loaded with paneer and vegetables, turning it into an ideal choice for those looking for healthy breakfast ideas.
Why Parathas are a Healthy Breakfast Choice
This vegetarian paratha recipe with high protein and fiber is a balanced meal thanks to its nutrient-rich ingredients:
- Protein: Paneer/Cottage Cheese, Green Beans, Nutrella Granules
- Fiber: Corn, Carrot, Onion, Beans, Capsicum
- Carbs: Whole Wheat Flour Dough
This combination makes it one of the best winter breakfast recipes in India. Packed with warmth and nutrients, it’s perfect for the colder months.
Ingredients for Paneer Vegetable Paratha
- Onions
- Corn
- Green Beans
- Capsicum
- Nutrella Granules
- Paneer/Cottage Cheese
- Salt
- Black Pepper
- Green Chilies
- Coriander
- Whole Wheat Flour Dough (medium-soft)
How to Make Paneer Vegetable Paratha at Home
- Heat 1 tablespoon of olive oil in a pan. Add finely chopped vegetables like onions, corn, beans, and capsicum. (Tip: Use a chopper to save time—ideal for 5-minute breakfast recipes Indian style).
- Sauté the vegetables on medium-low heat until tender.
- Add Nutrella granules and crumbled paneer. Mix well and cook for 2-3 minutes.
- Season with salt, black pepper, green chilies, and coriander. Stir to combine, and your filling is ready in less than 10 minutes.
- Take a ball of whole wheat dough, flatten it, and generously fill it with the prepared mixture.
- Roll it out carefully and cook on a tawa over medium heat until golden and crispy.
- Serve hot with pickle, yogurt, or chutney of your choice.
Why This Recipe Stands Out
This quick and easy paratha recipe for busy mornings isn’t just delicious; it’s also:
- Nutritious: High in protein and fiber for sustained energy.
- Versatile: Works for breakfast, brunch, or even lunch.
- Time-Saving: Can be made in under 15 minutes, making it one of the top easy breakfast recipes for busy households.
Conclusion
These quick breakfast recipes are a perfect blend of taste and nutrition. Whether you’re looking for healthy breakfast ideas Indian style or just want to whip up a comforting winter meal, this paneer vegetable paratha recipe has you covered. Try it today and let me know how it turned out.
Happy Cooking!